An Apple A Day Keeps The Doctor Away

This proverb is giving advice. It teaches us to eat healthy because many ills are causing by our meal.

Fruits and vegetables are health food and they are important for keeping the doctor away. Our health is a reflect of your alimentary habits, and all our habits have effects.

Nowadays, there is a bad nutrition in the world because people eat much fast food. For change a good option is to eat a fruit every day. The best hour to eat a fruit is between ten and eleven in the morning because our body gets water, vitamins and carbohydrates; these last give energy for the rest of the day.

For example, I eat an apple every day since last year and I have improved my health.

This proverb is giving advice. It teaches us to eat healthy because many ills are causing by our meal.

Fruits and vegetables are health food and they are important for keeping the doctor away. Our health is a reflect of your alimentary habits, and all our habits have effects.

Nowadays, there is a bad nutrition in the world because people eat much fast food. For change a good option is to eat a fruit every day. The best hour to eat a fruit is between ten and eleven in the morning because our body gets water, vitamins and carbohydrates; these last give energy for the rest of the day.

For example, I eat an apple every day since last year and I have improved my health.

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