Benefits of having a hobby.

Benefits of having a hobby

Some people think of hobbies as a waste of time that provides little benefit to life; however, this couldn’t be further from the truth. There is no better way to get out of a slump than to find something you enjoy doing. For some people, hobbies are an emotional outlet; for others, it’s a way to keep the mind and body active. For me personally, hobbies are a physical and mental outlet.

And the must ammonizing thin about hobbies is that they actually provide us an incredible larch list of benefits like.

Keeping you active Hobbies are a great way to keep yourself physically active.  Try biking, swimming, running, or go to the gym. These activities will not only provide enjoyment but they will help you stay healthy and look better.

Helping you stay social By having hobbies, chances are you will meet like-minded people. Try joining a club, this way you will be guaranteed to meet people.  Having friends is very important in life, and meeting people with similar interests is easier than you think.

Relaxing you and easing stress lastly and most importantly, hobbies offer you time to relax and release stress. Having a hobby will give you time to unwind from a stressful day, and give you a much needed mental vacation. Finding something you truly love to do can add value and purpose to your life.

When thinking about what makes us healthy, as humans we usually think of eating right, exercising, taking vitamins, etc. We rarely think of hobbies. However, hobbies are crucial in keeping us happy and healthy throughout life. Without them life is just a cycle and work and chores, find something you enjoy doing, and in no time you will be on your way to a more fulfilling life.

Vocabulary
1. Outlet. An opening or vent permitting escape or release

2. Healthy. Conducive to health; salutary

3. Hobby. An activity pursued in spare time for pleasure or relaxation

4. Slump. For health to deteriorate or decline suddenly or markedly.

5. Relax. To take rest or recreation, as from work or effort to lessen the force of (effort, concentration, etc)

Bibliography
C. Markus, . "The Benefits of Hobbies." Native Remedies Blog. © Copyright Natural & Herbal Remedies Blog, 15th February 2012. Web. 4 Apr 2014.

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