Habilidades básicas en el desarrollo de la actividad física

BASIC SKILLS

- Linguistic Competencies: To identify and name the vocabulary related to Physical education.

- Knowledge and Interaction with the Physical World: To lead a healthy lifestyle and appreciate the importance of following a healthy diet.

- Learning by Doing: To be aware of and try to improve one’s own limitations in physical activities.

- Autonomy and Personal Initiative: To develop a positive attitude towards hard work and responsibility.

OBJECTIVES

1. To identify and define the human skeleton, bones, joints and muscles.

2. To carry out different activities to protect the body from injuries in physical activity.

3. To define the phases of inhalation and exhalation in the respiratory system.

4. To define how muscles contract and relax.

5. To differentiate between dynamic and static balance.

6. To be aware of the importance of a healthy breakfast.

CONTENS

- The skeleton and the musculature.

- The respiratory system and physical activity.

- Muscles contract and relax.

- Balance.

EVALUATION CRITERIA

1.1. Identifies and defines the human skeleton, bones, joints and muscles.

2.1. Carries out different activities to protect the body from injuries in physical activity correctly.

3.1. Defines the phases of inhalation and exhalation in the respiratory system.

4.1. Defines how muscles contract and relax.

5.1. Differentiates between dynamic and static balance.

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