Porque Es Importante Hacer Deporte

Have you ever thought why people do sports? Absolutely, many people seem not to know the reasons. As a anectode, there are many people who do sports for nothing around us. Everyday we can encounter with these people. They regularly do sports; however, none of them realizes the benefits and importance of sports. In fact, vice versa, some people want to be fit and attractive, look smart. Unfortunately, these people can’t consider other benefits of sports. In my opinion, there are several benefits of sports that people often do not consider: sports are required to be healthy people, are needed for enjoyment, and are great market for countries’ economies.

The first advantage of sports for people is that they help people be healthy, and be fit. Throughout history, people can’t give up their interest at their body. I belive that now many people love themselves no matter how beautiful or ugly they are. Naturally, people’s first aim should be healthy and fit with the benefits of sports. Due to this fact that Sports keep our body healthy. As a possible example, imagine that there is a car which has not worked for years. If you try to run the motor engine, it will not work anymore since it has been rusted and its engine may be broken down. As a result, people is smillar to engines and motors. If we don’t do sports, we will be forced to rust, in other words, decomposition of our body; afterwards, we may have some problems with our body when we even need to small walk. In addition, sports balance our body’s blood pressure and circulation. According to many researchs which have been done by scientists, we can prove the importance of sports for our health because 70% middle aged people who did not do sports in their youth are now struggling with the problems such as high tension, trouble with blood circulation, easily become tired due to the lack of sports.

The second advantage of sports for people is that they are required for our daily lives and competing at the internatinal area because of enjoyment of sports. For many years, sports have been done by people. For example, have you ever thought why people want to play football or other games? The answer may be easy since sports are entertaining. They are sometimes magics as they catch our attention and give us pleasure as much as we need. Sometimes overwhelming life conditions may be unfair and make us unhappy. However, if there is a sport activity when we are unhappy, we will probably be motivated and be refreshed again after the sport activity. This should be the most important benefit of sports because many people do sports for this reason. In addition, have you ever thought why millions of people watch World Cup match without breathing? There might be some reasons behind the action of watching football match. The most important one might be the excitement and enjoyment of sport. Football match is exhilating because it gives us pleasure to watch. In the pitch

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