FISIOPATOLOGIA DE LA ANOREXIA

Grupo de alimentos

FRECUENCIA DE CONSUMO DURANTE EL AÑO

Nunca o casi nunca

Al mes

A la semana

Al día

1

2

3

1

2

3

4

5

6

1

2

3

4

5

≥ 6

Lácteos enteros

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  Lácteos semidescremados

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Huevos

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  Carnes magras

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Carnes grasas

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Pescado blanco

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Pescado azul

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Verduras

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Frutas

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Frutos secos

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Legumbres

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Aceite de oliva

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Otras grasas

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Cereales refinados

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Cereales integrales

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Pastelería industrial

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Azúcares

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Alcohol

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Agua

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