Danza del vientre

ELLYDANCE BASIC DANCE DVD

BY VEENA & NEENA BIDASHA

DISCOVER BELLYDANCE: BASIC DANCE provides the fundamentals to be able to perform a fully choreographed dance routine. Hosted by world class bellydancers Veena and Neena Bidasha, this DVD introduces the viewer to the benefits of this exotic and therapeutic art form. The Bidashas start with a warm-up and progress to teaching viewers how to execute upper and lower body movements including hip drops, shimmies, undulations, half-turns and wrist circles associated with graceful arm and shoulder moves. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections.

PLAYING TIME 45:00

DVD PRICE $15.00

BELLYDANCE BEYOND BASIC DANCE

BY VEENA & NEENA BIDASHA

After learning the basics of bellydance with DISCOVER BELLYDANCE: BASIC DANCE, viewers are ready to move on to the intermediate level movements of DISCOVER BELLYDANCE: BEYOND BASIC DANCE. Once again, identical twins Veena and Neena Bidasha have devised a dance routine that will allow you to get in shape and have fun at the same time. After a satisfying warm-up, the Bidashas instruct viewers on the proper way to perform rib circles, hip drop kicks and shimmies, travelling steps and full turns with grace and exotic beauty. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections. Content time: 45 minutes.

DVD PRICE $15.00

BELLYDANCE FITNESS FOR WEIGHT LOSS-TOO HIP

BY RANIA

Traditionally, bellydance is synonymous with Middle Eastern exoticism; a dance form that balances grace and poise with sensuality. Rania Bossonis takes that definition a step further by giving the art of bellydance newfound relevance for the 21st century. The playfully named TOO HIP blends core bellydance moves with cardiovascular exercise, all to the beat of a high-energy dance soundtrack. Most of the major muscles groups (abs, hips, buns, arms) come into play here, as viewers gyrate their way to greater strength and tone. This is an intermediate level program that makes losing weight a bit more fun. Special features include: Dolby Digital Surround Sound option, a bonus performance, an option for workout sans narration, interactive menus and more.

PLAYING TIME 53:00

DVD PRICE $15.00

BELLYDANCE MAGICAL MOTION VIDEO BY ATEA

A classic! This is the original BELLYDANCE! video that has become a bestseller in the U.S., Germany, the U.K., and Finland. Atéa and Friends (Kaylene, Ninah, Shanda, and Shanti) present easy-to-follow instruction in basic movements and variations, exercises, veil dancing, and finger cymbal technique. Includes sections on history, costuming (over 50 outfits modeled), and a variety of performances. Great for the absolute beginner, students wanting to strengthen basic technique, and teachers looking for classroom ideas. Presents a comprehensive overview of the classical style of bellydance that is so popular worldwide.

VIDEO PRICE $20.00

BELLYDANCE MYSTIC DANCE DVD

BY VEENA & NEENA BIDASHA

DISCOVER BELLYDANCE: MYSTIC DANCE incorporates all the techniques developed in the BASIC DANCE and BEYOND BASIC DANCE DVD's, while introducing the viewer to softer, more sensual moves that will add the finishing touches to their routines. Veena and Neena Bidasha teach how to perform upward and downward figure eights, spins, traditional veil movements and head slides

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