TAREA
Enviado por ERIKRAMONFLORES • 8 de Octubre de 2015 • Apuntes • 1.647 Palabras (7 Páginas) • 119 Visitas
Mes Septiembre | ||||
Día | Programado | Tiempo | Real | Tiempo |
Lunes 7 | Despertar | 8:50 A.M. | Despertar | 9:14 A.M. |
Desayunar | 9:00 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:00 A.M. 11:40 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:50 A.M. 1:20 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:25 P.M. 1:40 P.M. | |
Vestir | 1:20 P.M. 1:25 P.M. | Vestir | 1:40 P.M. 1:55 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 2:00 P.M. 2:20 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:25 P.M. 2:35 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:40 P.M. 3:10 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 9:00 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:20 P.M. 9:40 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 10:00 P.M. 11:00 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:00 P.M. | |
Martes 8 | Despertar | 9:30 A.M. | Despertar | 9:50 P.M. |
Desayunar | 9:30 A.M. 10:00 P.M. | Desayunar | 10:00 P.M. 10:30 P.M. | |
Hacer ejercicio | 10:30 A.M. 11:40 A.M. | Hacer ejercicio | 10:50 P.M. 12:20 P.M. | |
Realizar labores escolares | 12:00 P.M. 1:30 P.M. | Realizar labores escolares | 12:40 P.M. 1:40 P.M. | |
Ducha | 1:35 P.M. 1:50 P.M. | Ducha | 1:45 P.M. 2:00 P.M. | |
Vestir | 1:50 P.M. 2:10 P.M. | Vestir | 2:00 P.M. 2:15 P.M. | |
Comer | 2:12 P.M. 2:30 P.M. | Comer | 2:15 P.M. 2:45 P.M. | |
Alistar útiles para escuela | 2:35 P.M. 2:55 P.M. | Alistar útiles para escuela | 2:45 P.M. 3:00 P.M. | |
Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:45 P.M. 9:10 P.M. | |
Cenar | 9:05 P.M. 9:30 P.M. | Cenar | 9:15 P.M. 9:45 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 10:50 P.M. | Ver televisión, redes sociales y convivir con la familia | 9:45 P.M. 11:00 P.M. | |
Dormir | 11:00 P.M. | Dormir | 11:10 P.M. | |
Miércoles 9 | Despertar | 9:00 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:15 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:45 A.M. | |
Recoger | 9:45 A.M. 10:35 A.M. | Recoger | 9:50 A.M. 10:40 A.M. | |
Ducha | 10:40 A.M. 10:55 A.M. | Ducha | 10:40 A.M. 11:00 A.M. | |
Entrar a redes sociales | 11:00 A.M. 12:30 P.M. | Entrar a redes sociales | 11:00 A.M. 12:55 P.M. | |
Comer | 1:00 P.M. 2:00 P.M. | Comer | 1:30 P.M. 2:00 P.M. | |
Hacer ejercicio | 2:00 P.M. 2:30 P.M. | Hacer ejercicio | 2:10 P.M. 2:30 P.M. | |
Regresar a casa | 2:35 P.M. 2:40 P.M. | Regresar a casa | 2:35 P.M. 2:40 P.M. | |
Ducha | 2:40 P.M. 2:50 P.M. | Ducha | 2:40 P.M. 2:55 P.M. | |
Alistar útiles | 3:00 P.M. 3:05 P.M. | Alistar útiles | 3:00 P.M. 3:05 P.M. | |
Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:20 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:27 P.M. | |
Llegar a casa | 8:30 P.M. 9:00 P.M. | Llegar a casa | 8:30 P.M. 9:00 P.M. | |
Realizar tareas | 9:00 P.M. 11:00 P.M. | Hacer ejercicio | 9:00 P.M. 11:00 P.M. | |
Cenar | 11:00 P.M. 11:30 P.M. | Cenar | 11:00 P.M. 11:37 P.M. | |
Dormir | 11:30 P.M. | Dormir | 11:50 P.M. | |
Jueves 10 | Despertar | 8:30 A.M. | Despertar | 8:30 A.M. |
Desayunar | 8:30 A.M. 9:00 A.M. | Desayunar | 8:35 A.M. 9:05 A.M. | |
Recoger | 9:05 A.M. 10:15 A.M. | Recoger | 9:10 A.M. 10:20 A.M. | |
Ducha | 10:15 A.M. 10:30 A.M. | Ducha | 10:20 A.M. 10:30 A.M. | |
Ir de visita con mi novia | 10:35 A.M. 2:00 P.M. | Ir de visita con mi novia | 10:40 A.M. 2:00 P.M. | |
Comer | 2:00 P.M. 2:30 P.M. | Comer | 2:00 P.M. 2:20 P.M. | |
Salir a caminar | 2:30 P.M. 2:50 P.M. | Salir a caminar | 2:20 P.M. 2:50 P.M. | |
Regresar a casa | 3:00 P.M. 3:20 P.M. | Regresar a casa | 3:00 P.M. 3:30 P.M. | |
Ducha | 3:20 P.M. 3:30 P.M. | Ducha | 3:30 P.M. 3:40 P.M. | |
Alistar útiles | 3:30 P.M. 3:35 P.M. | Realizar labores escolares | 3:40 P.M. 3:50 P.M. | |
Tomar transporte para la universidad | 3:35 P.M. 3:45 P.M. | Tomar transporte para la universidad | 3:50 P.M. 4:00 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:15 P.M. 8:25 P.M. | |
Llegar a casa | 8:30 P.M. 9:10 P.M. | Llegar a casa | 8:30 P.M. 9:10 P.M. | |
Hacer ejercicio | 9:30 P.M. 11:30 P.M. | Hacer ejercicio | 9:35 P.M. 11:20 P.M. | |
Cenar | 12:00 P.M. 12:15 P.M. | Cenar | 11:35 P.M. 12:00 P.M. | |
Dormir | 12:30 P.M. | Dormir | 12:10 P.M. | |
Viernes 11 Objetivos: Tratar de cumplir con los horarios planeados | Despertar | 9:00 A.M. | Despertar | 9:10 A.M. |
Desayunar | 9:10 A.M. 9:40 A.M. | Desayunar | 9:15 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:00 A.M. 11:20 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:25 A.M. 1:00 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:05 P.M. 1:15 P.M. | |
Vestir | 1:05 P.M. 1:25 P.M. | Vestir | 1:20 P.M. 1:25 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 1:30 P.M. 2:00 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:10 P.M. 2:20 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:05 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 9:00 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:10 P.M. 9:40 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:30 P.M. | |
Lunes 14 | Despertar | 8:50 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:00 A.M. 9:40 A.M. | Desayunar | 9:10 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:50 A.M. 11:30 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:35 A.M. 1:10 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:15 P.M. 1:20 P.M. | |
Vestir | 1:20 P.M. 1:25 P.M. | Vestir | 1:25 P.M. 1:30 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 1:35 P.M. 2:05 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:20 P.M. 3:10 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:05 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 8:55 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:10 P.M. 9:30 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:05 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:10 P.M. | |
Martes 15 | Desayunar | 9:15 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:45 A.M. |
Recoger | 9:45 A.M. 10:35 A.M. | Recoger | 9:50 A.M. 10:40 A.M. | |
Ducha | 10:40 A.M. 10:55 A.M. | Ducha | 10:40 A.M. 11:00 A.M. | |
Entrar a redes sociales | 11:00 A.M. 12:30 P.M. | Entrar a redes sociales | 11:00 A.M. 12:55 P.M. | |
Comer | 1:00 P.M. 2:00 P.M. | Comer | 1:30 P.M. 2:00 P.M. | |
Hacer ejercicio | 2:00 P.M. 2:30 P.M. | Hacer ejercicio | 2:10 P.M. 2:30 P.M. | |
Regresar a casa | 2:35 P.M. 2:40 P.M. | Regresar a casa | 2:35 P.M. 2:40 P.M. | |
Ducha | 2:40 P.M. 2:50 P.M. | Ducha | 2:40 P.M. 2:55 P.M. | |
Alistar útiles | 3:00 P.M. 3:05 P.M. | Alistar útiles | 3:00 P.M. 3:05 P.M. | |
Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:20 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:27 P.M. | |
Llegar a casa | 8:30 P.M. 9:00 P.M. | Llegar a casa | 8:30 P.M. 9:00 P.M. | |
Realizar tareas | 9:00 P.M. 11:00 P.M. | Hacer ejercicio | 9:00 P.M. 11:00 P.M. | |
Cenar | 11:00 P.M. 11:30 P.M. | Cenar | 11:00 P.M. 11:37 P.M. | |
Dormir | 11:30 P.M. | Dormir | 11:50 P.M. | |
Miércoles 16 | Despertar | 12:00 P.M. | Despertar | 11:30 A.M. |
Almorzar | 12:15 P.M. 12: 45 P.M. | Almorzar | 11:35 A.M. 12:10 P.M. | |
Ducha | 12:50 P.M. 1:00 P.M. | Ducha | 12:15 P.M. 12:20 P.M. | |
Hacer actividades escolares | 1:15 P.M. 5:00 P.M. | Hacer actividades escolares | 12:25 P.M. 5:00 P.M. | |
Visitar a familiares | 5:10 P.M. 2:00 A.M. | Visitar a familiares | 5:10 P.M. 3:00 A.M. | |
Llegar a casa | 2:30 A.M. | Llegar a casa | 3:30 A.M. | |
Dormir | 3:00 A.M. | 3:45 P.M. | ||
Jueves 17 | Despertar | 8:50 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:00 A.M. 9:40 A.M. | Desayunar | 9:10 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:50 A.M. 11:30 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:35 A.M. 1:10 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:15 P.M. 1:20 P.M. | |
Vestir | 1:20 P.M. 1:25 P.M. | Vestir | 1:25 P.M. 1:30 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 1:35 P.M. 2:05 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:20 P.M. 3:10 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:05 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 8:55 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:10 P.M. 9:30 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:05 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:10 P.M. | |
Viernes 18 Objetivos: Reducir desperdiciadores de tiempo | Despertar | 9:00 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:15 A.M. 9:40 A.M. | Desayunar | 9:10 A.M. 9:50 A.M. | |
Recoger | 9:45 A.M. 10:35 A.M. | Recoger | 10:50 A.M. 11:30 A.M. | |
Ducha | 10:40 A.M. 10:55 A.M. | Ducha | 11:35 A.M. 1:10 P.M. | |
Entrar a redes sociales | 11:00 A.M. 12:30 P.M. | Entrar a redes sociales | 1:15 P.M. 1:20 P.M. | |
Comer | 1:00 P.M. 2:00 P.M. | Comer | 1:25 P.M. 1:30 P.M. | |
Hacer ejercicio | 2:00 P.M. 2:30 P.M. | Hacer ejercicio | 1:35 P.M. 2:05 P.M. | |
Regresar a casa | 2:35 P.M. 2:40 P.M. | Regresar a casa | 2:10 P.M. 2:15 P.M. | |
Ducha | 2:40 P.M. 2:50 P.M. | Ducha | 2:20 P.M. 3:10 P.M. | |
Alistar útiles | 3:00 P.M. 3:05 P.M. | Alistar útiles | 3:05 P.M. 3:30 P.M. | |
Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la universidad | 4:00 P.M. 8:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:20 P.M. | Permanecer dentro de la universidad, para estudiar | 8:35 P.M. 8:55 P.M. | |
Llegar a casa | 8:30 P.M. 9:00 P.M. | Llegar a casa | 9:10 P.M. 9:30 P.M. | |
Realizar tareas | 9:00 P.M. 11:00 P.M. | Hacer ejercicio | 9:30 P.M. 11:05 P.M. | |
Cenar | 11:00 P.M. 11:30 P.M. | Cenar | 11:10 P.M. 11:30 P.M. | |
Dormir | 11:30 P.M. | Dormir | ||
Lunes 21 | Despertar | 8:50 A.M. | Despertar | 9:14 A.M. |
Desayunar | 9:00 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:00 A.M. 11:40 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:50 A.M. 1:20 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:25 P.M. 1:40 P.M. | |
Vestir | 1:20 P.M. 1:25 P.M. | Vestir | 1:40 P.M. 1:55 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 2:00 P.M. 2:20 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:25 P.M. 2:35 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:40 P.M. 3:10 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 9:00 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:20 P.M. 9:40 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 10:00 P.M. 11:00 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:00 P.M. | |
Martes 22 | Despertar | 9:30 A.M. | Despertar | 9:50 P.M. |
Desayunar | 9:30 A.M. 10:00 P.M. | Desayunar | 10:00 P.M. 10:30 P.M. | |
Hacer ejercicio | 10:30 A.M. 11:40 A.M. | Hacer ejercicio | 10:50 P.M. 12:20 P.M. | |
Realizar labores escolares | 12:00 P.M. 1:30 P.M. | Realizar labores escolares | 12:40 P.M. 1:40 P.M. | |
Ducha | 1:35 P.M. 1:50 P.M. | Ducha | 1:45 P.M. 2:00 P.M. | |
Vestir | 1:50 P.M. 2:10 P.M. | Vestir | 2:00 P.M. 2:15 P.M. | |
Comer | 2:12 P.M. 2:30 P.M. | Comer | 2:15 P.M. 2:45 P.M. | |
Alistar útiles para escuela | 2:35 P.M. 2:55 P.M. | Alistar útiles para escuela | 2:45 P.M. 3:00 P.M. | |
Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:45 P.M. 9:10 P.M. | |
Cenar | 9:05 P.M. 9:30 P.M. | Cenar | 9:15 P.M. 9:45 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 10:50 P.M. | Ver televisión, redes sociales y convivir con la familia | 9:45 P.M. 11:00 P.M. | |
Dormir | 11:00 P.M. | Dormir | 11:10 P.M. | |
Miércoles 23 | Despertar | 9:00 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:15 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:45 A.M. | |
Recoger | 9:45 A.M. 10:35 A.M. | Recoger | 9:50 A.M. 10:40 A.M. | |
Ducha | 10:40 A.M. 10:55 A.M. | Ducha | 10:40 A.M. 11:00 A.M. | |
Entrar a redes sociales | 11:00 A.M. 12:30 P.M. | Entrar a redes sociales | 11:00 A.M. 12:55 P.M. | |
Comer | 1:00 P.M. 2:00 P.M. | Comer | 1:30 P.M. 2:00 P.M. | |
Hacer ejercicio | 2:00 P.M. 2:30 P.M. | Hacer ejercicio | 2:10 P.M. 2:30 P.M. | |
Regresar a casa | 2:35 P.M. 2:40 P.M. | Regresar a casa | 2:35 P.M. 2:40 P.M. | |
Ducha | 2:40 P.M. 2:50 P.M. | Ducha | 2:40 P.M. 2:55 P.M. | |
Alistar útiles | 3:00 P.M. 3:05 P.M. | Alistar útiles | 3:00 P.M. 3:05 P.M. | |
Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:20 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:27 P.M. | |
Llegar a casa | 8:30 P.M. 9:00 P.M. | Llegar a casa | 8:30 P.M. 9:00 P.M. | |
Realizar tareas | 9:00 P.M. 11:00 P.M. | Hacer ejercicio | 9:00 P.M. 11:00 P.M. | |
Cenar | 11:00 P.M. 11:30 P.M. | Cenar | 11:00 P.M. 11:37 P.M. | |
Dormir | 11:30 P.M. | Dormir | 11:50 P.M. | |
Jueves 24 | Despertar | 9:00 A.M. | Despertar | 9:00 A.M. |
Desayunar | 9:15 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:45 A.M. | |
Recoger | 9:45 A.M. 10:35 A.M. | Recoger | 9:50 A.M. 10:40 A.M. | |
Ducha | 10:40 A.M. 10:55 A.M. | Ducha | 10:40 A.M. 11:00 A.M. | |
Entrar a redes sociales | 11:00 A.M. 12:30 P.M. | Entrar a redes sociales | 11:00 A.M. 12:55 P.M. | |
Comer | 1:00 P.M. 2:00 P.M. | Comer | 1:30 P.M. 2:00 P.M. | |
Hacer ejercicio | 2:00 P.M. 2:30 P.M. | Hacer ejercicio | 2:10 P.M. 2:30 P.M. | |
Regresar a casa | 2:35 P.M. 2:40 P.M. | Regresar a casa | 2:35 P.M. 2:40 P.M. | |
Ducha | 2:40 P.M. 2:50 P.M. | Ducha | 2:40 P.M. 2:55 P.M. | |
Alistar útiles | 3:00 P.M. 3:05 P.M. | Alistar útiles | 3:00 P.M. 3:05 P.M. | |
Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | Tomar transporte para la universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:20 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:27 P.M. | |
Llegar a casa | 8:30 P.M. 9:00 P.M. | Llegar a casa | 8:30 P.M. 9:00 P.M. | |
Realizar tareas | 9:00 P.M. 11:00 P.M. | Hacer ejercicio | 9:00 P.M. 11:00 P.M. | |
Cenar | 11:00 P.M. 11:30 P.M. | Cenar | 11:00 P.M. 11:37 P.M. | |
Dormir | 11:30 P.M. | Dormir | 11:50 P.M. | |
Viernes 25 Objetivos: Reducir aún más los desperdiciadores de tiempo y tratar de cumplir con los horarios especificos | Despertar | 8:50 A.M. | Despertar | 9:14 A.M. |
Desayunar | 9:00 A.M. 9:40 A.M. | Desayunar | 9:20 A.M. 9:50 A.M. | |
Ayudar a recoger Casa | 9:50 A.M. 11:20 A.M. | Ayudar a recoger Casa | 10:00 A.M. 11:40 A.M. | |
Realizar labores escolares | 11:25 A.M. 1:00 P.M. | Realizar labores escolares | 11:50 A.M. 1:20 P.M. | |
Ducha | 1:05 P.M. 1:20 P.M. | Ducha | 1:25 P.M. 1:40 P.M. | |
Vestir | 1:20 P.M. 1:25 P.M. | Vestir | 1:40 P.M. 1:55 P.M. | |
Comer | 1:30 P.M. 2:00 P.M. | Comer | 2:00 P.M. 2:20 P.M. | |
Alistar útiles para escuela | 2:10 P.M. 2:15 P.M. | Alistar útiles para escuela | 2:25 P.M. 2:35 P.M. | |
Entrar a redes sociales | 2:20 P.M. 3:05 P.M. | Entrar a redes sociales | 2:40 P.M. 3:10 P.M. | |
Tomar transporte para la Universidad |
3:05 P.M. 3:30 P.M. | Tomar transporte para la Universidad | 3:10 P.M. 3:30 P.M. | |
Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | Permanecer dentro de la universidad, para estudiar | 4:00 P.M. 8:30 P.M. | |
Llegar a casa | 8:35 P.M. 9:00 P.M. | Llegar a casa | 8:35 P.M. 9:00 P.M. | |
Cenar | 9:10 P.M. 9:30 P.M. | Cenar | 9:20 P.M. 9:40 P.M. | |
Ver televisión, redes sociales y convivir con la familia | 9:30 P.M. 11:00 P.M. | Ver televisión, redes sociales y convivir con la familia | 10:00 P.M. 11:00 P.M. | |
Dormir | 11:10 P.M. | Dormir | 11:00 P.M. | |
Lunes 27 | ||||
Martes 28 | ||||
Miércoles 29 | ||||
Jueves 30 | ||||
Mes Octubre | ||||
Día | Programado | Tiempo | Real | Tiempo |
Viernes 1 | ||||
Lunes 2 | ||||
Martes 4 | ||||
Miércoles 5 | ||||
Jueves 6 | ||||
Viernes 7 |
...