Lose weight without starving

Diet and health.

Names: Them 19

Ramírez Barreto José Martin

Pérez Quiroz Sheila Galilea

Them 16

García Vázquez Celeste

Medrano Vidal Luz Clarita

Them 7

Lima Reyes Joseline

Grade: 3 grade level Group: “D”

Speciality: Clinical Analyzes

"Lose weight without starving"

It seems an impossible ideal but ... why not? There are many people who can not give up so easily consume the quantities of food to which you are accustomed nor may leave certain foods. This is the problem with many strict diets which are difficult to perform or which break or leave a week or month, because the person may not suit those requirements.

When a person can not lose weight because it can not keep a diet, usually discouraged and perhaps costing increasingly start a new, so many times the person adapts to their dissatisfaction or frustration, and learn to live with she.

Not all diets are for everyone. Many times, will require some diets are the key point to not meet or end, even the number of prohibitions often what is most encouraging urge to eat, why they say that "the forbidden is what it seems more ".

However, you may go down in weight without giving up what you eat. And no need operations or take special pills to suppress hunger or exercise too much. No. How you will lose weight then? Well, if you do not want to stop eating, then ... you'll have to eat more!

As well. Eating more ... but maybe not what you planned. If you're not going to give up what you eat, if you can start consuming certain foods that help you lose weight because they are powerful tonics and fat burners, which will help you in a natural way to purify your body of toxins and extra fats and reinforce the proper functioning of your liver and pancreas and unload your anxiety, which will positively affect your weight and health.

Questions.

1. What is the relationship between diet and health?

Diet and health are largely relationship because if an individual does not eat well to risk getting sick from the food you eat depending on their nutrients strengthen our system plus it can cause problems with obesity or malnutrition.

2. When a person suffers from obesity?

An individual may suffer obesity when not feeding properly but is not always the problem also cans that person anxiety present symptom caused by depression.

3. Where can you find natural vitamins?

Vitamins can be found in fruits and vegetables but it is also important to eat protein and calcium found in milk and meat.

4. How often do you check your health?

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